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RISE & ENERGIZE | Morning Energy Practices + Yogasana

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Come join us in this donation-based class to learn a fun, daily morning energy practice for raising your vibration higher, allowing your energy to flow gracefully and with ease throughout the day. Add a light vinyasa flow and that's our recipe to create more PEACE, JOY, and LOVE in our day-to-day experience!

Bring your own mat and water bottle

Heather "Venus" Durham is a Transformational Energy Guide holding sacred space for groups and individuals through providing and teaching Reiki, instructing yoga, guiding meditation, and leading transformative inner-workshops. Serving the One through serving the many, she is (com)Passionate about awakening, radical self-reliance and assisting anyone who has a deep desire to step into their true power — L O V E !  It is from this connected heart space that she is able to deeply connect with others. Venus is the founder of Lighten Up | Yoga & Energy, and also contributes her time and love to Ecstatic Dance Chicago & ARIZE Kombucha.